Dancercise NY (J)

 

 

Instructor: Chinami Kobashi  

Time: Wednesdays, 10:30am – 11:30am

Fee: $60 + GST / 8 lessons; $9 + GST / drop-in (Valid at all locations)

Registration: 604.600.8643 (Chinami Kobashi)

Description:
This is an enjoyable dance fitness class. Get fit while you learn exciting dance movements with romantic, lively music. Our course includes: warm-up, cardio, post-cardio cool down,  stretch and strength.

*Please consult your doctor before beginning class if you have any medical problems such as heart problems, high blood pressure or osteoporosis.
*Bring a yoga  mat or a beach towel and water to drink.