Ninjutsu is the traditional survival art once used by shinobi—specialists in intelligence gathering and combat in old Japan.
While anime and pop culture highlight its exciting fighting techniques, Ninjutsu is actually a rich, multi-faceted discipline. It encompasses a broad range of wisdom and skills dedicated to strategic wartime survival.
For New Participants
Ninjutsu is an adaptable practice designed to meet you where you are. Rather than requiring specific physical feats, training begins by noticing your current state and making small adjustments to movement, awareness, and breathing. Regardless of age or physical ability, you can start from where you are. We invite you to join a beginner class and discover how the principles of Ninjutsu can work for you.
Watch our training in action
Ninjutsu: Introductory Workshop
Offered once a month
Every 3rd Sunday, 1:00 - 2:00 PM
Recommended for ages 13 and up.
This workshop offers a hands-on introduction for anyone curious about Ninjutsu training. No prior experience is needed—just a desire to explore something new.
What You will Explore:
- An introduction to the core concepts and mindset of Ninjutsu training
- Basic body mechanics and breathing techniques
- Fundamental practice using the shuriken, sword, and blowgun
- Techniques for mental regulation through mudra (hand seals) and meditation
What to Prepare:
- Wear comfortable, flexible clothing.
- Bring a water bottle.
Registration: Book your spot in advance through Eventbrite. While some drop-in spots are available on the day, we recommend arriving early as space is limited.
Ninjutsu: Regular Practice
Monthly Training
Every 3rd Sunday, 2:30 - 4:00 PM
Recommended for ages 13 and up.
Ninjutsu is explored through five key themes. Each session focuses on one specific area:
- Sensing — Cultivating awareness and perception
- Hiding — Mastering concealment and the art of moving unnoticed
- Gathering — Observing, analyzing, and understanding information
- Fighting — Applying basic principles of self-protection
- Mental Control — Managing fear, tension, courage, and focus
Class Structure
- The Warm-up Prepare your body through ninja movements and shuriken exercises — waking up both body and mind.
- Ninjutsu Core Training Practical training focused on the day's specific theme (Sensing, Hiding, Gathering, Fighting, or Mental Control).
- Application Practice Bring your skills to life through interactive games or sparring with fellow participants or the instructor. This is where you’ll discover how Ninjutsu principles translate to real-life situations within a safe and supportive environment.
What to Prepare:
- Wear comfortable, flexible clothing.
- Bring a water bottle.
Registration: Book your spot in advance through Eventbrite. While some drop-in spots are available on the day, we recommend arriving early as space is limited.
About the Instructors

SABO

Ginpei
